
"EVERY CHAMPION WAS ONCE A CONTENDER THAT REFUSED TO GIVE UP"

ABOUT 1BANG TRAINING
MEET THE TRAINER
I'm a certified personal trainer and boxing coach with over 15 years of experience. My training not only refines your boxing skills but it sharpens your fitness. Training is not only for your body, it can re-freshen your mindset.
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My training is not only about throwing punches - it's about building strength, endurance, agility and confidence all while having fun,
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Even if you are a complete beginner, or if you want to level up for fitness, I can tailor every session to your specific needs.

Choose your training style
Why train with 1bang
No experience necessary, I'll teach you everything while keeping your safety in mind.

Burn Calories
Burn up to 800 calories per session

Learn techniques
Improve your boxing skills - even if you are starting from scratch

Mental Wellness
Training with 1Bang can refresh your mind and wellbeing